As the weather starts to cool down and we prepare ourselves for the winter, our bodies start to crave for comfort food. The change in weather brings in fear, doubt, and anxiety. Most of the time we are seeking ways of finding peace and oftentimes resorting to food. Life is unpredictable ad oftentimes leaves us feeling powerless, but no matter what, we will always feel in power of what we eat and how we treat our bodies. There's a saying that "mothers know best" and I believe that Mother Nature does too. This is the peak season for apples where we can obtain the freshest and tastiest variety at our local farms. While nature provides us with an abundance of this delightful fruit that supposedly keeps doctors away, we are left wondering how we can make eating apples interesting and prevent us from getting sick of them before the season is over.